Over time, I began to notice a common theme among my clients: a deep-seated feeling of being unsafe in expressing themselves authentically, and a fear of stepping outside the familiar—even when the familiar was no longer helpful. When I recognized this as a reflection of my own journey with medical trauma, chronic pain, and perfectionism and people-pleasing behaviours, I realized there is so much more to health than just the physical. My own experience with recovering from chronic neuroplastic symptoms now allows me to bring deep compassion to the process of nervous system regulation and calming pain signals.

This insight sparked my desire to learn more about myself and the diverse, complex human experience, so I can help others holistically, leading me toward the field of counselling. To support this intention, I have pursued advanced certifications in Pain Reprocessing Therapy and pain education, and I offer an online program, Empowered Pain Mastery, to help clients find a more active, empowered approach to their well-being. My commitment to my community also includes five years as a volunteer firefighter in Tofino, where I offered emotional support and first aid during high-stress emergencies

Today, I am a student member of the BCACC and a long-standing member of the RMTBC. Whether I am facilitating a clinical treatment plan or holding space for self-reflection, I approach my work with honest curiosity, warmth, and a deep respect for the resilience of the human spirit. When I’m not with clients, you can find me mountain biking, hiking, or enjoying my love for playing music and reading.